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	<title>Doc Handal&#039;s</title>
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	<link>http://www.dochandal.com</link>
	<description>Medical Common Sense</description>
	<lastBuildDate>Sun, 19 Feb 2012 13:44:23 +0000</lastBuildDate>
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		<title>Antidepressants and Your Heart</title>
		<link>http://www.dochandal.com/antidepressants-and-your-heart/</link>
		<comments>http://www.dochandal.com/antidepressants-and-your-heart/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:44:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Adult Medical Sense]]></category>
		<category><![CDATA[Child Medical Sense]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2790</guid>
		<description><![CDATA[Cardiologist are realizing the millions of Americans on antidepressants are having side effects of heart rhythm changes and artery wall thickening-not good! The most common medication prescribed in the US, for ages 18-44, 14% of people taking antidepressants have been on them over 10 years. DocHandal&#8216;s latest podcast shares the findings of recent studies on this [...]]]></description>
			<content:encoded><![CDATA[<p>Cardiologist are realizing the millions of Americans on antidepressants are having side effects of heart rhythm changes<img class="alignleft size-full wp-image-535" title="adultQ9" src="http://www.dochandal.com/wp-content/uploads/2009/09/adultQ9.JPG" alt="" width="81" height="67" /> and artery wall thickening-not good! The most common medication prescribed in the US, for ages 18-44, 14% of people taking antidepressants have been on them over 10 years. <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949">DocHandal</a>&#8216;s latest podcast shares the findings of recent studies on this disheartening effect! OR visit <a href="http://www.youtube.com/user/dochandal?ob=0&amp;feature=results_main" target="_blank">DocHandal&#8217;s YouTube channel</a></p>
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		<title>Valentine- Medical Common Sense</title>
		<link>http://www.dochandal.com/valentine-medical-common-sense/</link>
		<comments>http://www.dochandal.com/valentine-medical-common-sense/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 19:44:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2833</guid>
		<description><![CDATA[Love yourself-Doc’s put together a few tips for you, global in scope however all important for you to know. Those who listen to her podcasts will probable recall some of the details from which these ‘nuggets’ of knowledge are based. She  has put them under east to gleam headings.  Stay healthy!]]></description>
			<content:encoded><![CDATA[<p><strong>Love yourself-Doc’s put together a few tips for you, global in scope however all important for you to <img class="alignright  wp-image-2835" title="3D_vol_ren_of_LAD" src="http://www.dochandal.com/wp-content/uploads/2012/02/3D_vol_ren_of_LAD-150x125.jpg" alt="" width="105" height="88" />know. Those who listen to her podcasts will probable recall some of the details from which these <a title="Doc’s Wisdom" href="http://www.dochandal.com/adult-medical-sense/articles/docs-wisdom/">‘nuggets’ of knowledge</a> are based. She  has put them under east to gleam headings.  Stay healthy!</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Blood Pressure (BP) FACTS 101</title>
		<link>http://www.dochandal.com/blood-pressure-bp-facts-101/</link>
		<comments>http://www.dochandal.com/blood-pressure-bp-facts-101/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 11:46:09 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Adult Medical Sense]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2821</guid>
		<description><![CDATA[Everyone needs to know these &#8220;BP&#8221; basics. Clear cut information you can use based on complex medical facts. DocHandal let’s you know what risk factors, actions to take, what latest research shows regarding the numbers and when to worry. Blood pressure defines our being-so Listen Up to this podcast!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-517" title="quiz11-14Q2" src="http://www.dochandal.com/wp-content/uploads/2009/09/quiz11-14Q2-150x88.jpg" alt="" width="150" height="88" />Everyone needs to know these &#8220;BP&#8221; basics. Clear cut information you can use based on complex medical facts. DocHandal let’s you know what risk factors, actions to take, what latest research shows regarding the numbers and when to worry. Blood pressure defines our being-so <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949" target="_blank">Listen Up to this podcas</a>t!</p>
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		<title>HIV FACTS 2012</title>
		<link>http://www.dochandal.com/hiv-facts-2012/</link>
		<comments>http://www.dochandal.com/hiv-facts-2012/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:52:36 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Adult Medical Sense]]></category>
		<category><![CDATA[Child Medical Sense]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2815</guid>
		<description><![CDATA[Need to Know: HIV/AIDS continues to be a significant health care problem. Hospital EDs use a rapid test to screen on voluntary basis patients, learn about CD4 counts, HAART, blunt realities about testing methods, CDC guidelines, prevalence and more. This week&#8217;s podcast- DocHandal Speaks, Listen Up! gives you it all!]]></description>
			<content:encoded><![CDATA[<p>Need to Know: HIV/AIDS continues to be a significant health care problem. Hospital EDs use a rapid test to screen on voluntary basis patients, learn about CD4 counts, HAART, blunt realities about testing methods, CDC guidelines, prevalence and more. This week&#8217;s podcast- <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949">DocHandal Speaks, Listen Up!</a> gives you it all!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read Food Labels &amp; Avoid Cancer</title>
		<link>http://www.dochandal.com/read-food-labels-avoid-cancer/</link>
		<comments>http://www.dochandal.com/read-food-labels-avoid-cancer/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 20:28:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Adult Medical Sense]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2809</guid>
		<description><![CDATA[There is information available to reduce the potential for several types of cancer. Nitrites as preservatives, hydrogenated fats and growth hormone given to cows to increase milk production to name a few taboos. Listen Up! to DocHandal and learn the details about cancers from foods we  eat. These ingested carcinogens contribute to the probable multiple causes [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-2810" title="MH900409550" src="http://www.dochandal.com/wp-content/uploads/2012/01/MH900409550-150x150.jpg" alt="" width="105" height="105" />There is information available to reduce the potential for several types of cancer. Nitrites as preservatives, hydrogenated fats and growth hormone given to cows to increase milk production to name a few taboos. <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949">Listen Up!</a> to DocHandal and learn the details about cancers from foods we  eat. These ingested carcinogens contribute to the probable multiple causes of cancer of pancreas, colon  &amp; bladder.</p>
]]></content:encoded>
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		<item>
		<title>Best Foot Forward</title>
		<link>http://www.dochandal.com/best-foot-forward/</link>
		<comments>http://www.dochandal.com/best-foot-forward/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 13:48:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2792</guid>
		<description><![CDATA[Foot problems can be prevented and are often the first sign of a more serious medical condition. you feet desire attention and care.  Arthritis, diabetes circulation problems happen but foot care makes a difference.  Learn the Do’s and Don’ts of wearing shoes, the common foot occurrences: fungal infections, dry skin, corns warts and a bit more [...]]]></description>
			<content:encoded><![CDATA[<p>Foot problems can be prevented and are often the first sign of a more serious medical condition. you feet desire attention and<img class="alignright size-thumbnail wp-image-2793" title="MH900386289" src="http://www.dochandal.com/wp-content/uploads/2012/01/MH900386289-150x150.jpg" alt="" width="135" height="135" /> care.  Arthritis, diabetes circulation problems happen but foot care makes a difference.  Learn the Do’s and Don’ts of wearing shoes, the common foot occurrences: fungal infections, dry skin, corns warts and a bit more from listening to <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949">DocHandal&#8217;s new podcast</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Writers Unite To Fight Cancer</title>
		<link>http://www.dochandal.com/writers-unite-to-fight-cancer/</link>
		<comments>http://www.dochandal.com/writers-unite-to-fight-cancer/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 14:06:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2798</guid>
		<description><![CDATA[DocHandal will be one of the over 30 authors  at the Writers Unite to Fight Cancer Arizona Centennial Cancer Research Fundraiser to be  held Arizona Biltmore Hotel  Feb.2, 2012. Each guest will receive a complimentary gift bag that will include the book Five to Thrive. There will several items available for silent auction, and music will be provided [...]]]></description>
			<content:encoded><![CDATA[<p>DocHandal will be one of the over 30 authors  at the <a href="http://youtu.be/MRvOdq9ja_Y">Writers Unite to Fight Cancer Arizona Centennial Cancer</a> Research Fundraiser to be  held Arizona Biltmore Hotel  <a href="http://youtu.be/MRvOdq9ja_Y">Feb.2, 2012.</a><img class="alignright size-thumbnail wp-image-2799" title="KeepsakePosterWebSize1" src="http://www.dochandal.com/wp-content/uploads/2012/01/KeepsakePosterWebSize1-113x150.jpg" alt="" width="79" height="105" /></p>
<p>Each guest will receive a complimentary gift bag that will include the book <a href="http://margaretturley.com/five-to-thrive-your-cutting-edge-cancer-prevention-plan.htm" target="_blank">Five to Thrive.</a> There will several items available for silent auction, and music will be provided by Jocelyn Obermeyer, certified therapeutic harp practitioner from <a href="http://www.hov.org/" target="_blank">Hospice of the Valley</a>.</p>
<p>Each author will donate $1.00 per book sold at this event toward the two Arizona-Based Cancer Research Programs designated as equal beneficiaries for this fundraiser.</p>
<p>1.)<a href="http://www.scnm.edu/about-scnm.html" target="_blank"> Southwest College of Naturopathic Medicine</a>, collaboratively with Arizona State University under the direction of <a href="http://www.scnm.edu/robert-waters-phd.html" target="_blank">Robert Waters PhD</a>.<br />2.) The <a href="http://www.azcc.arizona.edu/" target="_blank">University of Arizona Cancer Center</a> natural product research program directed by <a href="http://lifescience.arizona.edu/faculty.php?faculty_id=2561" target="_blank">Dr. Leslie Gunatilaka.</a></p>
<p>Please join us!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Doctor Quality</title>
		<link>http://www.dochandal.com/doctor-quality/</link>
		<comments>http://www.dochandal.com/doctor-quality/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 10:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Adult Medical Sense]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2745</guid>
		<description><![CDATA[Is there such a thing? How do you find out? Is a Doc worthy of your trust? Is one better due to training, experience or skills? Many tools and clues exist, trust DocHandal to explain how critical it is that you do research and observe for the subtle clues of competency. PLEASE spend more time finding the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-2194" title="doc" src="http://www.dochandal.com/wp-content/uploads/2011/02/doc2-150x150.jpg" alt="" width="105" height="105" />Is there such a thing? How do you find out? Is a Doc worthy of your trust? Is one better due to training, experience or skills? Many tools and clues exist, trust <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949" target="_blank">DocHandal</a> to explain how critical it is that you do research and observe for the subtle clues of competency.</p>
<p>PLEASE spend more time finding the best Doc for you than you did buying your car.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tendinitis From Antibiotics</title>
		<link>http://www.dochandal.com/tendinitis-from-antibiotics/</link>
		<comments>http://www.dochandal.com/tendinitis-from-antibiotics/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 12:56:16 +0000</pubDate>
		<dc:creator>Doc</dc:creator>
				<category><![CDATA[Adult Medical Sense]]></category>
		<category><![CDATA[Child Medical Sense]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2777</guid>
		<description><![CDATA[ Common Side Effect: Quinolones, a new class of bacteria fighting antibiotics can reap havoc on your tendons. This should not be a first line medication but if others fail or culture results show only they can kill the bacterial infection you have. All medications have the potential to cause negative effects on our bodies. With [...]]]></description>
			<content:encoded><![CDATA[<p> Common Side Effect:<img class="alignleft size-thumbnail wp-image-518" title="quiz11-14Q3" src="http://www.dochandal.com/wp-content/uploads/2009/09/quiz11-14Q3-150x137.jpg" alt="" width="150" height="137" /></p>
<p>Quinolones, a new class of bacteria fighting antibiotics can reap havoc on your tendons. This should not be a first line medication but if others fail or culture results show only they can kill the bacterial infection you have. All medications have the potential to cause negative effects on our bodies. With use of these antibiotics, incidence of tendinitis is increased 3-4 times. FYI- some folks bastardize the medical term and say &#8216;tendonitis&#8217;!  <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949" target="_blank">Listen Up</a> on <em>iTunes</em> to <span style="color: #ff0000;">DocHandal</span> and find out which ones and more about this side effect  DocHandal</p>
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		<item>
		<title>New Years Resolutions</title>
		<link>http://www.dochandal.com/new-years-resolutions/</link>
		<comments>http://www.dochandal.com/new-years-resolutions/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 02:50:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dochandal.com/?p=2774</guid>
		<description><![CDATA[YOU CAN! Boost activity, cut calories, cut down fat keep track! DocHandal makes it possible more than ever for you to make a decision to stick to. Eating out facts easy to recall next time you are out at someone&#8217;s table. Also learn if you are at risk for pre-diabetes-simply put!]]></description>
			<content:encoded><![CDATA[<p>YOU CAN! Boost activity, cut calories, cut down fat keep track! <a href="http://itunes.apple.com/us/podcast/doc-handal-speaks-listen-up/id362340949" target="_blank">DocHandal</a><img class="alignleft size-full wp-image-946" title="icon_podcast" src="http://www.dochandal.com/wp-content/uploads/2010/03/icon_podcast.gif" alt="Podcast Episode" width="75" height="75" /> makes it possible more than ever for you to make a decision to stick to. Eating out facts easy to recall next time you are out at someone&#8217;s table. Also learn if you are at risk for pre-diabetes-simply put!</p>
]]></content:encoded>
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