Alluring Caffeine

Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer. It is a natural stimulant! Listen to Doc Handal's latest podcast and learn more about caffeine and how it is actually used in...

Hip Fractures & What You Eat

Your diet whether vegetarian, pescatarian (vegetarian that eats seafood) or a meat lover, can influence whether or not you were at higher risk for hip fracture. A recent study revealed that women following a certain diet are at 33% higher risk. To learn more about...

Bathe Everyday?

Doc Handal's new podcast talks about our skin, the largest organ, and special considerations, if like 2/3 of all Americans, you bathe every day. Listen to this podcast to find out more about the ecosystem, the balance, the need for body odor removal, the presence of...

Doc Handal, M.D.

A long-standing believer in consumer education; she knows it does make a difference. Her thesis for lay education is that “we physicians need to come down to the consumer’s knowledge level to bring them up towards ours”.
Alluring Caffeine

Alluring Caffeine

Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer. It is a natural stimulant! Listen to Doc Handal's latest podcast and learn more about caffeine and how it is actually used in...

read more
Awesome Medical Reveals

Awesome Medical Reveals

What follows in this blog is a few medical Journal reveals I want to share with my followers. Hope you find them as interesting as I did. AI & ECG Interpretation  At the European Society of Cardiology (ESC), in Barcelona last week, a randomized clinical trial of...

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Hip Fractures & What You Eat

Hip Fractures & What You Eat

Your diet whether vegetarian, pescatarian (vegetarian that eats seafood) or a meat lover, can influence whether or not you were at higher risk for hip fracture. A recent study revealed that women following a certain diet are at 33% higher risk. To learn more about...

read more