How Important Is Sleep For Your Heart Health

A large number of studies. correcting for other factors. isolating sleep as a risk for heart disease Listen Up, as DocHandal shares. Download the latest episode

Tattoo Ink Likely Not Safe

Did you know no regulations exist to mandate that toxic ingredients don't go into tattoo ink? Don't you want to know, not just presume, what is injected into & under the dermis layer of your skin is safe? Tattoos are not safe! Canadian researchers published, in...

Breakthrough Covid-19, But I’m Vaccinated!

So you woke up with a sore throat and a little runny nose, in the evening you started coughing and felt feverish. In the past year, your mind would have immediately jumped to COVID-19. But if you are already fully vaccinated, you might wonder: Should I still get...

Doc Handal, M.D.

A long-standing believer in consumer education; she knows it does make a difference. Her thesis for lay education is that “we physicians need to come down to the consumer’s knowledge level to bring them up towards ours”.
Badass Virus In The Air

Badass Virus In The Air

Last month, the U.S. marked 750,000 COVID-19 deaths, so unnecessary given the knowledge that existed to prevent many of them. Disease transmission became recognized as having aerosol transmission. Filters and UVC lights were placed in planes, businesses and everyone...

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Little Known Body Facts

Little Known Body Facts

Approximately how often does it take for the lining of the stomach to replace itself?  4 to 5 days. The lining needs to protect itself. So has to change due to 'juices' that is the stomach enzymes are acid and along with abrasive foods does damage to the lining cells...

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To Mask Or Not To Mask

To Mask Or Not To Mask

I believe if a mask truly keeps me from spreading as well as absorbing someone's virus - it is worth wearing. So what exactly does a mask achieve? Block by absorbing? Block like a wall causing bouncing out? Findings suggest that absorptivity of mask materials is an...

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