New Saliva Test

There likely will be a time, before the vaccine for SARS-CoV-2 arrives, when you will get a test. This pandemic is far from over in this humble...

Hand Sanitizers & Flu

This short podcast reveals the serious limitations and false security a little dab of ethanol-alcohol based liquid sanitizer can give you. Doc...

Cellphone Health Dangers

There are many considerations everyone must comprehend when enjoying the benefits of this information technology era. Stop and listen to the...

Doc Handal, M.D.

A long-standing believer in consumer education; she knows it does make a difference. Her thesis for lay education is that “we physicians need to come down to the consumer’s knowledge level to bring them up towards ours”.

Caffeine Is A Drug

Caffeine has its benefits!  A caffeine research overview shows us that the 'drug' boosts alertness and wakefulness, increases fat breakdown (lipolysis), and may lower the risk of Parkinson’s disease, among many other benefits. But like anything even water excess...

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About Wearing A Mask

About Wearing A Mask

I want you to know no matter what your community or government says it would be very smart to wear a mask. Communities that don’t mandate mask use, have a higher incidence of spread. By now you’re smart enough to know that masks make a difference. Protect yourself...

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We Need Lots Protein

No matter age lifestyle or activity, protein is critical to our health. I believe protein is the most important of the three macronutrients (fats, carbohydrates)that the body requires  to function properly.  We must have it in our diet as our bodies do not make all...

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