PODCAST – COVID-19 Immunity

The latest podcast addresses the big question of immunity to the SARS-CoV-2 virus. You have had the nasty thing and how long before your immunity...

New Saliva Test

There likely will be a time, before the vaccine for SARS-CoV-2 arrives, when you will get a test. This pandemic is far from over in this humble...

Hand Sanitizers & Flu

This short podcast reveals the serious limitations and false security a little dab of ethanol-alcohol based liquid sanitizer can give you. Doc...

Doc Handal, M.D.

A long-standing believer in consumer education; she knows it does make a difference. Her thesis for lay education is that “we physicians need to come down to the consumer’s knowledge level to bring them up towards ours”.
The MIND Diet

The MIND Diet

U.S. News & World Report, an international authority in rankings and consumer advice, released its annual evaluation for Best Diets. If you get a copy you will read of 39 diets in multiple categories.   The MIND diet was ranked fourth for the easiest diet to...

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Holiday Stressors 2020

The holiday season 2020 landscape will challenge, more than in the previous years. The holidays typically see an increased presence of sadness or depression* and this year there is quite a bit more to contend with. Many have lost loved ones this past year and some...

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