ICE– In Case of Emergency is THE phonebook entry for the person to call if you become unable to represent yourself. Every contact list should include an ICE person who can act as your health care advocate. He/She should know your health history, allergies if you are an organ donor-you get the idea. It is best that this person also be your medical power of attorney. Medical response personnel are trained to look for & contact the ‘ICE‘ phone entry when medical information is critically needed. Input your ICE contact today-DocHandal’s order!
You are thinking yet another syndrome! Well this is a recently recognized set of medical problems that can predict big problems down the health road. The term “metabolic syndrome”(MetS) refers to a cluster of risk factors associated with cardiovascular disease (CVD) and Type 2 Diabetes. You’ll learn more from DocHandal’s recent podcast on CVD – the #1Killer of Americans. DocHandal Medical Sense Article explains Metabolic Syndrome in a simple and straightforward manner.
Cardiovascular disease (CVD) is the #1 cause of death in the USA. The numbers are staggering -1 person dies from CVD every 38 seconds- doesn’t get much more dramatic. DocHandal’s latest podcast will shock and help you so you are not a CVD statistic. In this Listen Up! episode, information on myocardial infarction-MI, (heart attack) a common form of CVD is shared.
Our bodies require balance in all things! Most important is Temperature. If our core temperature goes below 97F (36C) our bodys’ systems go into havoc. Cold exposure can cause hypothermia but more commonly Frostbite results. If untreated loss of tissue occurs. Be the smart one! Hear DocHandal’s podcast about prevention and care. Listen Up!
You may have heard of this serious vein condition, likely in reference to flying and not getting up occassionally to walk the aisles. Let DocHandal’s podcast on DVT explain the risks, recognition and care of this leg problem.
Prevent this life threatening condition by Listening Up!
Learn from an ER Doc about head injuries. Trauma to the head is all too common and fortunately only a small percentage results in permanent brain damage. Foreknowledge is critical. Don’t be frighten for the wrong reasons, DocHandal’s latest podcast will give you the signs, tell you what not to do and what you can do when someone get a blow to the head and perhaps a concussion. So go to iTunes and Listen Up!
Doc’s Guides are available not only in English and Spanish but now also in French « Doc’s Guide des Premiers Secours » for our neighbors to the north and across the waters. Available through our eStore and Amazon for your Kindle. Also after downloading a free APP this Amazon purchase can be viewed on your Mac computer, iPhone, iPad, Blackberry or Android. Only $7.99 and hyperlinked for your quick use.
Listen Up! A new podcast just for your health. Skin cancer is found in 1 of 5 Americans- learn about this all too common cancer and how to prevent it. Aging rays and burning rays are out there, so let DocHandal make you smarter and keep your safe.
Have a look at a short book promo for ‘Doc’s First Aid Guide‘, ‘Guia De Simple de Primeros Auxilios‘ & ‘Doc’s Guide des Premiers Secours‘ on You Tube- check it out! No matter your e-reader device-Doc’s books are available to you.
YES! You guessed it- DocHandal has a channel –‘DocHandal Speaks-Listen Up’-have a look at her episodes. Podcast are audio and video downloads that are always FREE thru the iTune store.
Like most sites at first you have to create a log in to download but when you return you can automatically update what ever channel you subscribe to – so as episodes are added you’ll get them. Remember it is all free! Take the time to check out iTunes podcasts-DocHandal Speaks-Listen UP! And let me know what you think.