New data showed young adults aged 20-44 years ( Millennials - born 1981-1996 (27-42 years old) in the United States need to beware! They more than ever are walking around with conditions that are placing them at high risk of cardiovascular (CV) disease and death. The...

A recent study evaluated the benefits of a benefit of a low in energy but high in density diet specifically one with either potatoes or beans. The endpoint was to evaluate insulin resistance as you know when there is sugar in your blood your pancreas makes insulin to...

There is actually a law that requires accurate food labeling for possible allergens. The Food Allergen Labeling and Consumer Protection Act (FALCPA) became law in 2004 and went into effect 2 years later. Beware what that means to you. Presently, foods are labeled to...

Doctors do make 'educated guesses' when it comes to prescribing. Experience and prevailing wisdom along with what has worked in past come into play. What if a simple blood test could help in some of these situations? Commonly when we become ill, let's say sore throat,...

Make this one of your top resolution for 2023! Bone Health is up to you!  It makes sense, given that 20 percent of American women ages 50 and older have osteoporosis and that more than another 50% have detectable bone loss (osteopenia). For men, the respective figures...