CPR 2015

CPR 2015

Odds for return of a stopped heart to normal function is abyss able. Yearly approx. 525,000 cardiac arrests occur with nine of 10 happening outside of hospitals. research has shown 3-4 fold survival if quick action and teamwork comes into play. A heart has stopped and...

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You Need Protein!

You Need Protein!

We all have friends who only order salad no matter what else is available. Many think they are eating healthily. Protein should be both from plants as well as from non-plants - meat/fish. At least 10% of your daily calories, but not more than 35%, should come from...

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Again! Wine in Moderation is Proven Good

Again! Wine in Moderation is Proven Good

You hear from many sources that wine can be good for you - in moderation like everything else we ingest!Customary advice was to continue if you regularly drink wine (preferably red) in moderation. Moderation is 1-2 glasses for men and one per day for women. What if...

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Liquid Biopsy

Liquid Biopsy

Eight million people worldwide die each year from cancer. Early diagnosis and better care monitoring can make a difference. On the frontier is fast sequencing DNA machines and liquid biopsies. Rather than cut tissue out (biopsy) to make a diagnosis of cancer,...

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