Super Nutrition For Your Skin
You are what you eat especially your skin shows it! What nutrition is best to affect healthy skin? I share what science has proven are the superfoods that are capable of helping your skin - the largest body organ. These foods also help our internal organs. Ensure your...
Breakthrough Covid-19, But I’m Vaccinated!
So you woke up with a sore throat and a little runny nose, in the evening you started coughing and felt feverish. In the past year, your mind would have immediately jumped to COVID-19. But if you are already fully vaccinated, you might wonder: Should I still get...
You Should Know, So Please Read
We need humility in dealing with this virus. The euphoria of 're-opening, for many this belief, is premature. I wish we did not hear or read another word on this virus, but not our reality! The names may have changed by WHO by using the Greek letters rather than the...
Don’t Be Faked Out By Food Labeling Tricks, Part II Trans Fat & Decaf
What you eat defines you or at least your health! This week I will share hidden trans fats in our foods. Despite deemed no longer safe to consume, it still is very much present in our food supply. Read how again we are faked out when it comes to trans fat and 'decaf'....
Don’t Be Faked Out By Food Labeling
Naturally, if you are anything like me you rely on the veracity and hence accuracy of food labeling. Is there truth in labeling? We know there isn't in advertising. Companies have discovered the right buzzword or phrase on the face of the product allows for a...
Astonishing Medical News – Mushrooms, HIV, Depression
Prostate Saving Ingredient - White Capped Mushrooms Recently found that prostate cancer cells mixed with white button mushroom extract suppressed androgen receptor activity The chemicals present in white button mushrooms may slow the progression of prostate cancer,...
Health Help for Consumers
A week does not go by without someone asking me what is the 'best vitamin C to get?' That question could end with calcium or zinc and the possibilities go on. Would it not be great if there was an FDA-type organization for over-the-counter (OTC) health products? The...
Reckoning Pandemic or Endemic
The prevailing educated guess is that the pandemic will go endemic! Endemic means that there are always people who are infected, who pass the infection to somebody else and then recover. Only 2 ways a pandemic can end either go on to be endemic or virus is eradicated....
Recent Comments