A multiple-center observational study of over 4,600 adults in New Zealand supported the benefits of pushing beyond the long preached recommendation of '25-29g/day' of fiber in your diet. Health benefits of fiber are well documented, contributing to prevent colorectal and breast cancer, type 2 … [Read more...] about More Is Better!
Child Medical Sense
Some good doctors act badly, after all, they are human and capable of anything. There are facts about health care professionals you should know if you are seeking care. Why not share the volumes of free information on the net with those interested in medical care. This website bad doctor database … [Read more...] about Bad Doctors Database
Hook: It is the time of year to red 'annual statistics updates', however, this year as regards heart health of American adults the data from AHA (by now you know is the American Heart Association) is outright depressing. Background: Cardiovascular disease (CVD) includes coronary heart … [Read more...] about Cardiovascular Disease (CVD) in US – 2019
UK national health system studied patients wanting to stop smoking either thru e-cig or NRT. I want to share the results today. Background: -You should know the effects of vaping having long-term consequence is not fully revealed. Study: Along with behavioral support participants received … [Read more...] about E Cigs vs. Nicotine Replacement Therapies ((NRT)
According to The Lancet Public Health, your odds of dying are higher if you switch carbohydrates for animal-derived fat or protein but longevity odds increased with the switch to plant-based protein. Those who get 50-55% of their daily energy from carbohydrate saw a low risk of mortality. A … [Read more...] about Carbohydrate Intake and Mortality