Always touted in media that garlic is good for you. Documented it lowers total cholesterol and blood pressure w added value of deterring Vampires! Not enough research results yet to know if can help with cancer and Diabetes.
Leeks a cousin to onions and garlic also affects blood pressure and reduces cancer. It is chockfull of kaempferol, a flavonoid (also found in w tea, kale, broccoli, cabbage). A 40% decrease in ovarian cancer was found in the “Nurses Study” when women diets contained the most kaempferol. You want to bottle kaempferol for its actions, make it an antioxidant, anti-inflammatory, antimicrobial, anticancer, cardioprotective, neuroprotective, antidiabetic, anti-osteoporotic, estrogenic/antiestrogenic, anxiolytic, analgesic and antiallergic potential.
If kaempferol was in a pill form, it would make the pharmaceutical company more than Viagra.