No matter your age heat exhaustion or stroke can occur. Learn to recognize and avoid heat stroke. DocHandal also tells you how heat exhaustion can progress to stroke and what action to take quickly before it is too late. As always Doc tells you straightforward — What To Do and Do Not. Go to iTunes store and download FREE  DocHandal Speaks-Listen Up!  DocHandal packs in the lowdown on relevant topics in her weekly podcasts worth the few listening minutes.