The American Heart Association (AHA) has updated the 2008 exercise guidelines for all ages. The 2nd Ed. is plump full of info but most importantly it emphasizes ‘just move’. Listen Up to Doc Handal’s new podcast.
Medical Common Sense
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Each one of us plays a major role in our health care, every minute of every day we are ultimately in charge. Information is constantly changing, hence a need for vigilance on all our parts to stay up to date so we can better care for ourselves and our families. This web site provides a connection to medical information that would otherwise not be easily accessed. Emergency medical experts have been invited to participate in an effort to make available a broad selection of useful information and resources. It’s our philosophy that by providing medical common sense as easy-to-understand information we can help to create a strong base upon which consumers can build their knowledge, enabling them to make better health care decisions.
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Feel God or even the Galaxy will probably provide it and let go THE HOW or when it will arrive.