Medical Diagnosis Testing -Not Always Needed

MH900409552MH900432538You may often thought  do I really need all those tests – well finally medical professionals from 17 medical societies have addressed this issue.

They have identified tests and procedures that are likely unnecessary for the 26 medical specialties. Examples of unnecessary tests from the specific medical society include:

  American Academy of Pediatrics (AAP): Antibiotics for apparent viral respiratory illnesses such as sinusitis or bronchitis

American Academy of Neurology (AAN): Electroencephalography (EEG) for headaches

American Academy of Ophthalmology (AAO): Antibiotics for pink eye

American Society for Clinical Pathology (ASCP): Population-based screening for vitamin D deficiency

American Urological Association (AUA): Routine bone scans in men with a low risk of prostate cancer

Society of Hospital Medicine, Society of Nuclear Medicine and Molecular Imaging (SNMMI): PET/CT scans for cancer screening in healthy individuals.

The American College of Obstetricians and Gynecologists (ACOG), which is new to the list, recommended against performing annual Pap tests in women ages 30 to 65, since doing so offers no advantage over screening at 3-year intervals

 

Visit  for more information ‘Choosing Wisely’ 

 

 

Vitamin D

MH900409552The 1997 Dietary Reference Intake (DRI) values for vitamin D is too low, as are many of the recommendation from that year. Remember a vitamin is something your body needs but can not make. Emerging research supports the possible role of vitamin D in protecting against cancer, heart disease, fractures and falls, autoimmune diseases, influenza, type 2 diabetes, and depression.

Ultraviolet B rays from sun can allow our body to make Vitamin D from cholesterol! Need to get at least 15 minutes a day of direct sunlight, those of us that are dark skinned, obese or living north of the line from San Francisco to Philadelphia (latitude) need more sun exposure and/or Vit. D3 supplements. Most important function of this Vitamin is to maintain a balance in Calcium and Phosphorous -guessed it for bone health! Adults ages 50-70 were told to take 400 IU daily, but today a dose of over 1,000 IU is recommended.Doctors for a long time have been telling patients to take much more than the DRI. Number watchers believe over 1 billion people worldwide, (all ethnicities/ages), have a vitamin D deficiency. Very much a routine blood test, find out if you are deficient.